Resources for grief education and coping, as well as information about support groups, seminars, and other events.
Videos
There is not just one way to cope with grief. Grieving people need a variety of tools in their toolbox to take care of their grief in healthy ways. Our monthly YouTube segment called “Coping Skills Toolbox” provides grieving people of all ages with practical tips for coping with their grief.
Coping Skills Tool Box #14
Grieving During The Holidays - Christmas
Coping Skills Tool Box #13
Grieving During The Holidays - Thanksgiving
Coping Skills Tool Box #12
Magical Forest Relaxation
Coping Skills Tool Box #11
Scream Box
Coping Skills Tool Box #10
Relaxation - Soar
Coping Skills Tool Box #9
Grief in My Body
Coping Skills Tool Box #8
Relaxation - Deep Breathing
Coping Skills Tool Box #7
Nighttime Kit
Coping Skills Tool Box #6
Magical Quilt Relaxation
Coping Skills Tool Box #5
Waves of Grief
Coping Skills Tool Box #4
Memory Boxes
Coping Skills Tool Box #3
Journaling
Coping Skills Tool Box #2
Racing Thoughts
