Resources for grief education and coping, as well as information about support groups, seminars, and other events.
Videos
There is not just one way to cope with grief. Grieving people need a variety of tools in their toolbox to take care of their grief in healthy ways. Our monthly YouTube segment called “Coping Skills Toolbox” provides grieving people of all ages with practical tips for coping with their grief.
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Coping Skills Tool Box #14
Grieving During The Holidays - Christmas
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Coping Skills Tool Box #13
Grieving During The Holidays - Thanksgiving
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Coping Skills Tool Box #12
Magical Forest Relaxation
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Coping Skills Tool Box #11
Scream Box
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Coping Skills Tool Box #10
Relaxation - Soar
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Coping Skills Tool Box #9
Grief in My Body
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Coping Skills Tool Box #8
Relaxation - Deep Breathing
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Coping Skills Tool Box #7
Nighttime Kit
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Coping Skills Tool Box #6
Magical Quilt Relaxation
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Coping Skills Tool Box #5
Waves of Grief
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Coping Skills Tool Box #4
Memory Boxes
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Coping Skills Tool Box #3
Journaling
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Coping Skills Tool Box #2
Racing Thoughts
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